about

training

Bespoke and tailored training solutions from compliance to personal development.

We have an extensive portfolio of personal and professional training for all types of learning and business needs.

consultancy

We offer development and project management consultancy.

If you are looking for a trainer to develop bespoke training, or a project manager to ensure delivery on-time - we have the perfect consultant for you.

coaching

Realise your potential with our unique coaching experience.

You are in 'safe hands' and we can provide coaching, mentoring and development support to help you achieve your goals.

confidence

Five simple steps to confidence

Learn how to be more confident quickly in 5 simple steps! A brief introduction to confidence development and chance to try some easy techniques and start increasing your confidence straight away. A five minute read and five ways to grow confidence.

You will get a PDF (42KB) file

This item is free.

Share 😀

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp

Personal confidence coaching

No appointment necessary, no need to travel or take time out to address your confidence. My email/online consultations provide an easy, hassle free way to get specific confidence coaching advice. The consultation provides:


  • A personal Confidence Development Self-assessment to better understand your individual confidence aims.
  • A bespoke Confidence Development Plan with tailored strategies and techniques to improve your confidence.
  • A suite of carefully selected tools and resources to support you in your ongoing confidence development journey.
  • A video/phone chat consultation and email correspondence to provide advice in response to your specific questions and aims. The video/phone chat can be arranged to take place at a time to suit you, including evenings and weekends.
You will get the following files:
      • PDF
    (35KB) | PDF (53KB) | DOCX (213KB)

£135.00

Share 😀

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp

ketchup

Ketchup - the confidence building condiment (eBook)

The secret recipe for success! This is a collection of over a 100 inspiring ideas to create confidence and personal effectiveness. Generate your own store cupboard of techniques and learn to be simply delicious! The book contains all you need to be confident with ‘The A-Z of Ketchup’ and tips to help you to become exceptional using the ‘red sauce thinking’ mentality. Ketchup is the indispensable guide to help develop your own brand of confidence and personal effectiveness.

The perfect recipe for success!

ISBN: 97809932312-1-6

You will get a PDF (11MB) file

£8.99

Share 😀

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp

Ketchup - the confidence building condiment (Limited Edition Paperback Book)

The secret recipe for success! This is a collection of over a 100 inspiring ideas to create confidence and personal effectiveness. Generate your own store cupboard of techniques and learn to be simply delicious! The book contains all you need to be confident with ‘The A-Z of Ketchup’ and tips to help you to become exceptional using the ‘red sauce thinking’ mentality. Ketchup is the indispensable guide to help develop your own brand of confidence and personal effectiveness.

The perfect recipe for success!

ISBN: 97809932312-1-6

Book dimensions: 13.5 x 19.5 x 0.7cm
On Sale
£15.99

£12.00

Share 😀

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp

Confidence Needs Analysis: Assess your confidence levels

Assess your current levels of confidence with the free confidence assessment tool. The confidence Needs Analysis (CNA) is an extract taken from Ketchup – The Confidence Building Condiment book. The CNA can help you to identify and focus on the areas where you feel the least confident. A taster on self-led confidence coaching and a great way to begin your confidence development journey.

You will get a PDF (134KB) file

This item is free.

Share 😀

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email
Share on whatsapp